12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Toe taps @ 60 bpm Toe taps @ 90 bpm Single leg bridge Hamstring pull-down Elevated bridge
12/1/24 Toe taps @ 40 bpm Previous Quick step-up Next Toe taps @ 60 bpm You Might Also Like Toe taps @ 60 bpm Toe taps @ 90 bpm Single leg bridge Hamstring pull-down Elevated bridge
