12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Single leg bridge Elevated bridge Hamstring pull-down Step-up Step up and over with metronome
12/1/24 Toe taps @ 60 bpm Previous Toe taps @ 40 bpm Next Toe taps @ 90 bpm You Might Also Like Single leg bridge Elevated bridge Hamstring pull-down Step-up Step up and over with metronome
